“I have been attending Janelle’s yoga classes every Wednesdays and Fridays since March 2022.
“I look forward to her sessions as each class is varied. One of her classes is aimed at those attending for the more challenging routines using mats, doing floor exercises and stretching poses etc., And another session is sit-down yoga on chairs.
“Her classes are so very welcoming, suitable for all with easy and enjoyable movements. But ever so effective, as when you leave you’re bound to feel so much better within yourself, much lighter more energetic and less stressed.
“She has a wonderful vibe about her, always smiling and upbeat. She is welcoming, warming and has a lovely personality.
“She creates a wonderful atmosphere in her classes, playing soothing and slow music or upbeat and happy sounds making you feel good about joining in and taking part. All done at your own pace and level of fitness.
“She shares her knowledge of yoga positions and their benefits and shares her wisdom using ‘old wives tales’ on yoga practice and general life experiences.
“Janelle would also give valid recommendations on how best to keep the body functioning well. Such as the benefits of drinking water. She is very attentive to your physical needs.
“During your time in her class, you actually feel that whatever you may be going through with everyday concerns or issues, they fade away for that length of time, leaving you feeling more energised and ready to face your day.
“Overall, I really do enjoy my yoga classes within the group and I have noticed that my fitness level has improved.
“I would definitely recommend anyone at all levels of fitness or age to attend Janelle’s classes.”