Afrikan Flow: Rejuvenate your mind, build your core and open your chakras. Tap into your natural brilliance and inner power in this midday class.
Please bring a mat! Wednesday 12-1, £10 per session
Ital cubs: Yoga for children’s using reggae traditional and modern rhymes. Postures and exercises suitable for infants and toddlers. Parents/Carers get to stretch and have fun.
Thursday 10:45am – 11:30am, £5 per session
Chair assisted yoga. Move, grove and stretch in your chair using the power of your breath. Learning to let go and grow.
Friday 10:45am – 11:45am, £5 per session