“A Certain Freedom” – 1 day workshop with Sue Rickards & Caroline Thompson, Saturday 9th February 2019, Crouch Hill, London N4 4BY.
A Weaving of the Feldenkrais Method and Open Floor Dance Practice
A day exploring two complementary paths through movement … to discover a certain freedom.
- We’ll slow down and pay attention to our habits through simple movement studies.
- We’ll change pace with music and guidance to warm up into our dancing selves.
- Then we’ll freely follow the threads of our interest to see what we can be surprised by.
- There will be space for movement and rest, with art materials as optional resources.
No experience of dance, Feldenkrais, art or exploring needed.
No particular kind of body or experience required.
Come as you are and we’ll start from there.
Caroline will bring her teaching of the Feldenkrais Method, a precise, gentle and
respectful way to loosen habits that might no longer serve us and open us to new
ways of moving and being.
Sue will support us to drop any ideas of right or wrong and to explore more freely
as we relate to ourselves and each other.
Saturday 9th Feb 2019, 11am-6pm, £70
@ Brickworks Community Centre
42 Crouch Hill, London, N4 4BY.
Information & Booking
Tracy Starreveld 07951 793066
Feel free to get in touch for more information and/or to book your place!